Medically guided metabolic health program

A comprehensive, physician-led program designed to improve body composition, metabolic health, and long-term vitality.

This is not a weight-loss program in the traditional sense. Our focus is on addressing the underlying drivers of weight change—supporting fat loss, preserving lean muscle, and improving how your body regulates energy and blood sugar over time.
A structured 6-month journey. Individually tailored. Clinically grounded.

A different approach to weight

We move beyond the scale to focus on what truly matters for long-term health:

  • Reduction of excess fat mass
  • Preservation and support of lean muscle
  • Improved insulin sensitivity and metabolic markers
  • Sustainable, medically appropriate progress over time
Before any intervention, we take the time to understand your unique metabolic profile, because no two patients are the same.
Care is guided by a simple principle: better data leads to better decisions.

How the program works

This is a coordinated, multidisciplinary program where your care is guided by both a physician and a registered dietitian, working together to support meaningful, lasting change.

Medical care

Your program is led by a physician who oversees your clinical plan from start to finish.
  • Comprehensive initial medical assessment
  • Ongoing follow-up to review progress, labs, and response to care
  • Continuous adjustment of your plan based on data and outcomes

 

Nutrition and lifestyle guidance

Delivered by a registered dietitian with a focus on metabolic health and body composition.
  • In-depth nutritional assessment
  • Personalized guidance aligned with your physiology and goals
  • Practical, sustainable strategies for nutrition, movement, and daily habits

 

Diagnostics and monitoring

We use advanced diagnostics to understand and track your progress.
  • Comprehensive blood work including metabolic and hormonal markers
  • HOMA score (where appropriate) to assess insulin resistance
  • Optional DEXA scan for detailed body composition analysis
  • Optional continuous glucose monitoring (CGM) for real-time insights
We deliver structured, medically sound care designed to support your health for years to come.

An individualized treatment plan

Your care plan is built specifically for you and may include:

  • Targeted lifestyle and behavioral strategies
  • Nutritional interventions tailored to your metabolic profile
  • Hormonal assessment and optimization when clinically indicated
  • Pharmacologic therapies (including GLP-1 medications) when appropriate—not as a default, but as one of many tools
  • Evidence-based supplementation based on your individual needs

Every decision is made through informed, shared clinical discussion, prioritizing safety, clarity, and long-term outcomes.

If you're looking for a more informed, medically guided approach to improving your body composition and metabolic health, this program offers a clear, supportive path forward.

Start your care plan

Medically guided care for body composition and metabolic health.

FAQs

Who is this program for?

This program may be appropriate for individuals experiencing weight changes, insulin resistance, or difficulty achieving sustainable results despite lifestyle efforts. It is also suited for those seeking a structured, medically guided approach to metabolic health.

How much does the 6-month program cost?

The 6-month program fee is $1,500 and includes comprehensive, coordinated care from both a physician and registered dietitian. Payment is required in full at the time of booking.

 

This includes an initial medical and nutritional assessment, dedicated follow-up visits, and ongoing collaboration between your care team. Your program also incorporates detailed intake questionnaires, review and interpretation of laboratory results, and individualized care planning throughout.

Is this program appropriate if I have other medical conditions?

In many cases, yes—but this is assessed individually. Your medical history is reviewed to ensure the program is appropriate and safe for you.

How is this different from other programs?

This program focuses on metabolic health and body composition rather than weight alone. Care is medically guided, individualized, and based on clinical data, with ongoing reassessment rather than a fixed approach.

How often will I be seen?

Follow-up is structured within the program and includes scheduled physician and dietitian visits over the 6-month period. Additional appointments can be arranged if further support is needed, at an additional cost.

What kind of testing is included?

Testing may include blood work to assess metabolic and hormonal markers. Additional tools, such as body composition analysis (DEXA) or continuous glucose monitoring (CGM), may be recommended when clinically appropriate. These investigations are arranged separately and are not included in the program fee.

Do I need to follow a strict diet?

No single diet is prescribed. Nutrition guidance is tailored to your metabolic profile, preferences, and goals, with an emphasis on sustainability and long-term adherence rather than restriction.

Why is muscle preservation important?

Muscle plays a key role in metabolic health, strength, and overall function. During weight loss or aging, muscle loss can occur, which may impact long-term outcomes. The program includes nutrition and exercise guidance to help support and preserve lean mass.

Will I need medication?

Not necessarily. Many patients begin with lifestyle and nutritional strategies. Medication may be considered when clinically appropriate, based on your health profile and goals, and is discussed as part of shared decision-making.

What are GLP-1 medications?

GLP-1 receptor agonists are medications that mimic a natural hormone involved in appetite regulation and blood sugar control. They can reduce appetite, slow gastric emptying, and support improved glucose regulation.

Can GLP-1 medications be used without diabetes?

Yes. Some GLP-1 medications are approved for use in individuals without diabetes for the management of obesity. Others may be prescribed off-label when clinically appropriate. Their use is determined based on an individual clinical assessment.

What are the potential side effects?

Some individuals may experience gastrointestinal symptoms such as nausea, changes in bowel habits, or reduced appetite, particularly when starting treatment. These are reviewed in detail and monitored throughout care.

What happens if I stop taking a GLP-1 medication?

Some patients may experience changes in appetite or weight after stopping. For this reason, the program emphasizes nutrition, muscle preservation, and sustainable habits to support longer-term metabolic health.

What happens after the 6-month program?

At the end of the program, some patients transition to a maintenance phase, while others may not require ongoing structured care. This is determined based on your progress, goals, and clinical needs.