PCOS, perimenopause and menopause

Hormones shape your energy, mood, fertility and overall well-being. At MEDALMA, our personalized, physician-led care is designed to help you restore balance and feel your best at every stage of life. Start your journey to better hormone health today.

Polycystic Ovary Syndrome (PCOS)

PCOS doesn’t have to control your cycles, skin or fertility. With the right care, you can restore balance and protect your long-term health.

What you might notice

  • Irregular or absent periods
  • Difficulty conceiving
  • Acne, oily skin or hair thinning
  • Excess facial or body hair
  • Weight gain or trouble losing weigh

Tailored support for you

  1. Comprehensive hormone and metabolic testing to uncover root causes
  2. Personalized treatments plans to restore balance and improve outcomes
  3. Nutrition, fitness and lifestyle strategies to support your goals
  4. Medications or supplements when appropriate
Think you might have PCOS? Testing is the first step to clarity and better health.

Perimenopause

Perimenopause doesn’t have to derail your energy, mood or sleep. Our physician-led care helps you navigate this transition and feel like yourself again.

What you might notice

  • Hot flashes and night sweats
  • Mood swings, anxiety or irritability
  • Sleep difficulties
  • Reduced libido
  • Vaginal dryness or discomfort

Tailored support for you

  1. Hormone monitoring to understand your unique patterns
  2. Bioidentical hormone therapy when appropriate
  3. Lifestyle strategies to boost energy, improve sleep and stabilize mood
  4. Non-hormonal therapies for added relief
Struggling with restless nights or mood shifts? You don’t have to push through them - we can help.

Menopause

Menopause marks the end of fertility, but not the end of vitality. With proactive care, you can protect your long-term health and enjoy strength, energy and confidence in this next chapter.

What you might notice

  • Hot flashes, night sweats, and sleep disruption
  • Vaginal dryness and low libido
  • Weight gain, reduced muscle mass and bone loss
  • Cognitive changes and mood shifts
  • Increased risk of heart disease and osteoporosis

Tailored support for you

  1. Detailed hormone and health evaluation including blood and bone mineral density testing, mammogram and pelvic ultrasound if needed
  2. Personalized bioidentical hormone therapy
  3. Preventive care for heart, bone and brain health
  4. Nutrition and lifestyle plans designed to keep you active and strong
Menopause is a new chapter, not the end of one. With the right care, you can stay strong, vibrant and fully yourself.

FAQs

What is Menopause?

Menopause is a natural phase in a woman’s life marking the end of her reproductive years. It unfolds in three stages:

  1. Perimenopause, where symptoms begin and fertility declines
  2. Menopause, confirmed 12 months after the last menstrual period, with continued symptoms despite the end of periods and
  3. Post-Menopause, the final hormonal adjustment, potentially lasting well into the 60s.

Menopause can be significant but manageable.

How can Menopause be treated?

Menopause results from a change in hormones, mainly estrogen and progesterone. Hormone Therapy (HT) is used so that women can get back to their baseline which eases symptoms, making the transition smoother. At MEDALMA, we prescribe HT that includes bio-identical hormones. These are derived from plants to naturally rebalance your hormones. Our treatments are tailored and suitable for all eligible women.

How do you know if you're experiencing Menopause?

Menopause symptoms vary but often include changes in menstruation, brain fog, hot flashes, sleep issues and mood swings. If these symptoms sound familiar, MEDALMA’s specialized clinicians can confirm where you are at in your menopause journey through a detailed assessment that includes blood work.

How does the process work at MEDALMA?

It starts with an assessment conducted by one of our nurses. Then, you are sent for a blood test to establish your hormonal baseline. Our clinicians then meet with you to discuss your results and create a personalized healthcare plan. Your prescription is sent to your pharmacy or a compounding pharmacy that makes your hormonal medication according to the doctor’s prescription and can be delivered to your door. We provide quarterly follow-ups to ensure your treatment remains optimized for your evolving needs.

Is this treatment legal?

Yes, MEDALMA operates with fully licensed Canadian medical professionals. Our prescriptions are based on detailed medical evaluations and fully comply with healthcare regulations. We comply with all privacy regulations in each province we practice.

How much does an appointment cost?

For menopause, perimenopause and PCOS:

  • Initial consultation: $600 (50% payment required at time of booking)
  • 30-minute follow-up with a nurse: $225 and with a physician: $300
  • 15-minute urgent consult: $150
  • Bundle $1400 (paid upfront): includes an initial consultation and three 30-minute follow-ups at months 3, 6 and 12

What's included in MEDALMA's program?

Each program at MEDALMA differs. Programs include hormone therapy, metabolic-weight loss and bone health.

What medication is included in the prescription?

Your prescription consists of a personalized combination of menopause therapy medications, specifically tailored to manage your symptoms and support your mood, based on our clinician’s evaluation.

Are the blood work and consultation fees refundable?

Fees are non-refundable once services such as blood work requisition and consultations are provided.

When will I receive my blood work requisition form?

You receive your blood requisition once you have seen the clinician and completed your initial assessment. There is a different series of blood tests for each of MEDALMA’s programs.

When is payment taken?

Payments are taken at the time of program registration.

How do I switch to MEDALMA if I'm already on HT?

Switching is easy. Begin with our assessment and blood work to evaluate your current hormonal status. Send us a photo of your prescription for dosage verification and we’ll manage the rest, ensuring a seamless transition to MEDALMA’s care.

Book a consultation

Ready to regain control of your health? Start your personalized care today.